Are you trying to improve your health by meeting specific fitness goals? Do you want an easy and highly affordable way to do so? With the Garmin Vivofit fitness band, you’ll have the chance to stay motivated 24/7 thanks to the comfortable fit and helpful features that it has. It all begins with the move bar, which helps to keep you motivated throughout the day because it tracks how long you are inactive. If you haven’t moved in 60 minutes, then a red bar appears on the fitness band to let you know it is time to get active again!
What else can the Garmin Vivofit fitness band do? And is it a good purchase? Or are there other fitness bands on the market that provide a better value? Let’s take a look!
What Are the Key Features of the Garmin Vivofit Fitness Band?
The primary feature that is really nice about this particular fitness band is that it has an extremely long battery life. Instead of having to charge it a couple of times per week like some require or even the “long” monthly charge that other bands have with their batteries, it is very possible to have the Garmin Vivofit last an entire year without every being recharged. This lets you worry about the more important things in life, such as staying active, instead of taking the band off to charge it.
It also means you’re less likely to lose this fitness band because it doesn’t have to be taken off regularly. You can wear it around the clock, even while sleeping, and there is no discomfort really felt. Sometimes there can be some perspiration that gets trapped underneath the band and that can make it be a bit slick, but that’s been a pretty normal experience with most fitness bands anyway.
Why choose to wear the Garmin Vivofit while you sleep? Because it can actually monitor the quality of your rest! If you feel like you’re not getting enough sleep every night, it might be because you’re not actually asleep. You’ll be able to see what is going on and make adjustments as necessary to improve the quality of your rest every night.
What else can the Garmin Vivofit do?
- You’ll be able to record how many calories that you burn throughout the day and this includes your base metabolic rate, not just how many activity calories that you’ve burned.
- The fitness band is intuitive and learns what your activity levels happen to be on a routine basis. This allows it to set a personalized goal every morning so that you can make progress towards your fitness goal with ease.
- The design of the Vivofit is water resistant so you won’t have to worry about your sweat or that splash of water damaging the investment that you’ve made into this activity tracker.
You do have the option of getting a Garmin Vivofit that includes a heart rate monitor or have one that goes without this feature. If you need this tool to track your workouts, then absolutely invest in the higher-end model. The Vivofit without the heart rate monitor is still an effective tool to help you achieve your plans to have better health. You can even download and then share your progress at Garmin Connect!
What Is the Primary Advantage of Using This Fitness Band?
It’s the connectivity features that give this particular band a true advantage. You are able to connect this Garmin Vivofit through Bluetooth to other devices and then sync them to further your fitness routines. This allows you to have greater versatility with this fitness band so that all of your goals can be achieved while you’re prodded to keep moving.
The fitness band is also very lightweight, almost to the point that you don’t know that you’ve got it on. This prevents the fatigue that can set in with other heavier fitness bands, especially if you’re at the end of a tough workout. It also has a good display that is really easy to see in virtually any environment, but the design could be improved just a bit if a backlight was provided for use in the dark.
It will also track the mileage that you’ve walked during the day, acts as a pedometer for those who follow the 10k steps fitness plan, and it doubles as an actual watch as well. It seems to base the distance off of the number of steps that you’re taking, however, so the actual distance measurements may be a little off – especially if you end up walking in place to increase the amount of steps you’re taking during the day!
Where Could the Garmin Vivofit Be Improved?
The #1 improvement that could be made with this particular fitness band is with the actual band itself. On smaller wrists especially, the perspiration that comes with a good jog can get into the locking mechanism of the band and cause it to work its way loose. Because it is so lightweight, it is easy not to recognize that the Vivofit has fallen off and that means you’ve lost your electronics!
The syncing of the device can also be an issue with certain devices, especially those that are running on an Android operating system. It works and does ok overall, but being able to download your information and then access it could be difficult for some users. It works very well with Apple’s iOS platform and with PCs, so finding the bug in the Android hook-up would improve the experience greatly.
Overall this fitness band provides a lot of information for a very fair price. If you can work around the two faults that this product has to enjoy the advantages and its key features, the Garmin Vivofit Fitness Band could be the one tool that you need in order to achieve the better health that you want. Try for yourself and you just might love it!